Local counselling and therapy services in Coulsdon, Surrey  West Wickham, Kent & SEVENOAKS KENT.

I am an integrative Counsellor which means my therapy is based on combining all of the major approaches to therapy.  I use aspects of cognitive behavioural therapy, psychodynamic therapy, client centred (humanistic) therapy, existential therapy and systemic therapy. I offer therapy to those with a range of difficulties such as depression, anxiety, low self-esteem, work related stress, lifestyle and relationship issues.

I specialise  in working with anxiety and self-esteem issues in 


You might think it hard to talk about your problems and how they affect your health, wellbeing or general outlook. When working with you I will help you to explore a number of avenues that can help you to deal with whatever concerns or problems you are experiencing. I provide a confidential service for all my clients in relaxed surroundings at both my Coulsdon and West Wickham Practices.

booking your first session

you can get in touch with me via email changesbjs@btinternet.com

or by calling 07514 411349

I am also available via Skype